Education & Experience:
- BA, PDP (Professional Teacher Certification)
- Post Graduate Diploma in Physical Education
- 30 years of fitness training experience
- BCRPA Certified Personal Trainer
- BCRPA Level II Strength Trainer
- BCRPA Group Fitness Instructor
- BCRPA Supervisor of Fitness Leaders
- Cardio Kickbox/Boxer Fit instructor certification
- Power pacing (cycling) instructor certification
- Yoga Instructor Certification
- PE/Fitness Education Teacher
- Skating Instructor
- CPR & First Aid Certified
- Various health & fitness related workshops attended
- National natural bodybuilding and figure competitor
- Natural physique and strength competitor
- Tae Kwon Do (red belt/black stripe)
Accomplishments:
| 2003 | 7th place (out of 25) | Femsport | Physique & Strength, Vancouver, BC |
| 2003 | 2nd place | WNSO | National Figure, Toronto, Ont |
| 2003 | World Qualifier | CBBF | Natural Figure & Bodybuilding, Hamilton, Ont |
| 2003 | 5th Place | Emerald Cup | Figure, Bellvue, Washington |
| 2002 | 1st Place | CNBF | Canadian/American Middleweight Natural Bodybuilding , Victoria, BC |
| 2002 | 3rd Place | Femsport | Physique |
| 2001 | 1st Place & Overall | CNBF | Western Canadian Middleweight Natural Bodybuilding, Surrey, BC |